Anti-inflammatory ginger-turmeric tea is a soothing blend renowned for its healing properties. Combining the natural anti-inflammatory power of ginger and turmeric, this tea helps reduce inflammation, boost immunity, and promote overall well-being. Perfect as a warm, healthful beverage, it’s a delightful way to support your body naturally.
Turmeric and Ginger while pacifying Vata, help subside inflammation due to the anti-inflammatory properties of compounds like curcumin and gingerols respectively.
Ingredients required to make Ginger-Turmeric Tea
- 1 cup water
- ¼ tsp ground turmeric powder
- 1 pinch dried ginger powder
- 1 pc crushed clove
- As desired milk – can use cow milk, soy milk, or even almond milk
- To taste Maple syrup
Instructions
- In a small saucepan, bring 1 cup of water to a boil.
- Add turmeric, ginger, and clove, and reduce the heat.
- Simmer for 10 minutes.
- Stir in milk, let boil for a few more minutes and then strain the tea into a cup.
- Add maple syrup to taste.
- Serve hot and enjoy!
Comments: Being hot in nature, Pitta-dominant people should avoid taking them in large quantities.
Read More: The Amazing Turmeric And Turmeric Nectar (Turmeric Jam) | Home Remedies using Ginger
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