In today's world obesity has become one of the primary global health concerns affecting millions of individuals throughout the globe. WHO states...
Understanding Obesity From An Ayurvedic Perspective
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Tag: Health
Everything You Need To Know About Vitamin C
Wondering if there's a magical ingredient that resolves all your skin and health problems? Ayurveda, the 5000-year-old ancient Indian practice,...
Kapha Pitta Meal Planning 101: How to Build a Custom Meal Plan for this Dual Prakriti
Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal...
Interesting Recommendation About Water Intake As Per Ayurveda
केवलं सौषधं फक्वमामुश्नम् हितं च तत्समीक्ष्य मात्रया य़ुक्तमम्रितम् विशमन्यथ "If it has to be taken alone then water should either be treated...
What Is Ayurveda? Ayurveda Benefits + Ayurvedic Therapies
What is Ayurveda? Ayurveda is an ancient system of medicine from India. The name Ayurveda is derived from 2 words – ‘ayu‘ meaning life and ‘veda‘...
Ayurveda’s Take On The Benefits Of Licorice For Skin and Body
Licorice has a centuries-long reputation of being grandma’s sore throat remedy. Its botanical name is Glycyrrhiza glabra. The word Glycyrrhiza is...
Ayurvedic Cleanse: How to Reset Health in 4 Days
Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak, lymph is stagnant, and toxins have circulated and deposited in...