Vata Diet: Everything You Need To Know

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Black Friday Skincare Deals – Premium Skincare Gifts Ideas

Oct 14, 2024 | Beauty & Skincare

As Black Friday and Cyber Monday approach, it's the perfect time to discover premium skincare products that make ideal gifts. This being said,...

Black Friday Deals 2024: Shop the Best Skincare Deals

Oct 14, 2024 | Beauty & Skincare

The holiday season is around the corner, which means it’s the perfect time to buy the best Black Friday deals for you and your loved ones. This time...

Amalaki: The Ancient Indian Fruit With Powerful Health Benefits

Jun 19, 2024 | Pharmacopoeia

In the heart of ancient Ayurvedic tradition lies a fruit that has long been revered as the "Divine Nectar" – Amalaki, also called Indian Gooseberry...

Discover Benefits, Uses, and Relevance of the Ultimate Ashwagandha Herb

May 28, 2024 | Pharmacopoeia

In a world where stress seems to be an unavoidable companion on our daily journey, there's a humble herb that has quietly withstood the test of...

Lemongrass And Its Therapeutic Benefits In Ayurveda

Mar 26, 2024 | Pharmacopoeia

If you've ever been enchanted by the refreshing scent coming through a Thai kitchen or felt the invigorating zest of a lemongrass-infused tea, then...

Cold Water Vs Hot Water: Which Is Better According To Ayurveda?

Mar 15, 2024 | Diet & Lifestyle, Healthy Living

People have their own outlooks on the age-old controversy of cold vs. hot water. However, the real answer to the question is more nuanced than you...

NUTRITION FACTS

Did You Know?

One teaspoon of cinnamon contains as many antioxidants as a cup of pomegranate juice or half a cup of blueberries.

Research suggests that regular consumption of cinnamon tea made from cinnamon bark may be beneficial for oxidative-stress-related illnesses due to its significant antioxidant properties.

Diet & Lifestyle

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Cold Water Vs Hot Water: Which Is Better According To Ayurveda?

Mar 15, 2024 | Diet & Lifestyle, Healthy Living

People have their own outlooks on the age-old controversy of cold vs. hot water. However, the real answer to the question is more nuanced than you...

Ayurvedic Diet For A Healthy Gut

Mar 14, 2024 | Diet & Lifestyle

Your gut health can determine several aspects of your health, including physical and mental well-being. Ensuring a healthy gut can be a preventive...

Here’s Why You Should Drink Turmeric Water In the Morning!

Oct 31, 2023 | Diet & Lifestyle, Healthy Living

Are you ready to embrace a daily ritual that promises to transform your mornings into a vibrant and revitalizing experience? This ancient Ayurvedic...