Marma points are considered the vital points where the force of life (prana) dwells. Many of these vital points (marma) are situated on the foot....
Marma Points Of The Feet: Importance In Health And Healing
read more
Massage & Body Treatments
Ayurvedic massage and body treatments are vital to maintaining balance and promoting relaxation. Explore how these ancient practices nourish the skin, calm the mind, and support the body’s natural healing processes.
All You Need To Know About Ayurvedic Dry Powder Massage (Udwarthanam)
Picture yourself in a tranquil setting, enveloped in soothing aroma and relaxing music accompanied by the massage of skilled hands! Needless to say,...
Marma Points Of The Face
Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck region. Marma points are...
Caring For Copper: 7 Simple Ways For Cleaning Copper Vessels
Copper has been a familiar and widely utilized metal since ancient Vedic times. It has numerous health benefits and utilitarian benefits as well....
5 Ayurvedic Massage Tools You Need To Know
Ayurvedic massage therapies have been used for centuries to detoxify the body and mind, restore and maintain ideal health, balance hormones,...
How Many Marma Points Are In The Body?
According to Ayurveda, a marma point is a juncture point in the body where two or more types of tissue meet. How many marma points are in the...
Essential Oils For Marma Chikitsa (Marma Point Massage) + Infographics
Massage with essential oils or aromatic oils (Aromatherapy massage) is one of the most powerful and best forms of Marma massage therapy. The...
Unlock the Secret: Marma Points for Indigestion & Metabolism
A Marma point is an anatomical point where the muscles, arteries, veins, nerves, ligaments, bones, and joints meet. According to the ancient...
29 Marma Points For Pain Relief
According to Ayurveda, marma points are joining points where the muscle (mamsa), vein (sira), ligament (snayu), bone (asthi), and joint (sandhi)...
Here Is Why And How An Ayurvedic Massage Works
How does Ayurvedic massage work? The various benefits of Ayurvedic massage (Abhyanga) enumerated in the classical texts of Ayurveda, can be...
Abhyanga: Ayurvedic Massage Benefits
Ayurvedic massage is known as abhyanga. We shall take you through Ayurvedic Massage Benefits through this article so keep on reading! The word...
Abhyanga Cleanup: 6 Tips to Make Oil Massage Easy and Effective for You
Do you self-massage with oil? There are those of us who do it and rave about it. We have our favorite oils and laugh a little at the mess because we...
Everything You Need To Know About Shirodhara
Shirodhara is a unique body therapy from the ancient natural medical system of Ayurveda. It has a profound impact on the nervous system. That means,...
What is Netra Basti?
Netra Basti or netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using organic flour and placed...