In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda...
Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes
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Recipes
Find your taste from the pool of Ayurveda-inspired, delicious & healthy recipes. With a blend of taste and nutrition, these recipes will have it all from nutritious breakfast options to light yet soulful dinners.
Ayurvedic Secrets Of Maca Root: Health Benefits, Dosage, And A Delicious Recipe
Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first introduced to North America,...
Desi Ghee Benefits, Uses + Homemade Clarified Butter Recipe
Desi ghee, also known as ghrita in Sanskrit, has been popular in India for ages. Ghrita or clarified butter is now well-known in many western...
Garam Masala Benefits, Ingredients, Garam Masala Vs Curry Powder
Garam masala, or ‘hot spices’, is used to add flavor and aroma to food. It’s common in the Indian subcontinent, Mauritius and other parts of the...
The Amazing Turmeric And Turmeric Nectar (Turmeric Jam)
Within the amazing world of medicinal plants, few have as diverse range of qualities and medicinal uses as turmeric. For centuries, many cultures...
Saffron Milk Recipe (Kesar Milk) + Saffron Milk Benefits
In this article, we’ll explain saffron milk benefits plus we’ll give you an amazing saffron milk recipe. The saffron milk recipe is very popular due...
Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)
A very important topic of Ayurveda lifestyle is breakfast. According to Ayurveda, breakfast is also called Nyahari, pronounced Nyaa-Haree. This...
Pitta Pacifying Herbal Green Chutney Recipe
Chutney is a sauce used mainly in Indian cuisine but is now gaining popularity around the globe. Its unique taste and health benefits, if made...
Indian Raita Recipes (Easy Raita Recipes), Raita Pronunciation
Raita is the combination of vegetables and yogurt. It is a popular and tasty complementary dish or vegetable side dish in Indian cuisine. It makes...
Bottle Gourd Benefits (Lauki, Calabash), Juice, Recipes
Bottle gourd (Lagenaria siceraria, Cucurbitaceae), popularly known as bottle gourd, calabash, lauki or ghiya, is a climbing plant which bears...
Dates Benefits, How To Eat Dates + Amazing Date Pudding Recipe
Dates are delicious fruits, enjoyed by all since antiquity. They are potent nutritive, aphrodisiac, tonic, laxative fruits. When it comes to the...
7 Health Benefits Of Lentils (Lentils Benefits) + Weight Loss Lentil Stew Recipe
Lentils are low in calories and high in nutrition. They are easy to cook, and a hassle-free compliment to any meal. Nutty and earthy in flavor,...
Amla: The Sour, Anti-Aging Ayurvedic Super Fruit + Amla Recipes
Amla is a little, tropical fruit filled with innumerable health benefits you cannot even imagine. These fruits are reputed to contain high...
Why You Should Eat Cucumbers (Health Benefits, Recipes, Skincare)
Cucumbers are very high in water content and very low in calories. They have potential anti-diabetic, lipid lowering and antioxidant activity....
Pitta Pacifying Blueberry Recipes For Summer
Blueberries are small but highly nutritious berries. They taste amazing. According to Ayurveda, they’re perfect for summer (Pitta season) because...