by The Ayurveda Experience | Sep 8, 2023 | Health Conditions, Women's Health | Reviewed by Dr. Deepak Bhanot
Polycystic Ovary Syndrome affects millions of women worldwide, leaving them in pursuit of relief. When it comes to holistic health and Ayurvedic wisdom, there is one special herb that has caught the attention of both the ancient world and modern researchers alike...
by Dr. Divya Chauhan, BAMS | Aug 21, 2019 | Family + Pregnancy, Women's Health | Reviewed by Dr. Deepak Bhanot
What Is Garbhasanskar? The Sanskrit word garbh means fetus in the womb and sanskar means educating the mind. So, garbhasanskar essentially means educating the mind of the fetus with certain pregnancy practices and routines. Of all the four ashramas (stages) of life,...
by Mallika Varma | Oct 16, 2018 | Women's Health | Reviewed by Dr. Deepak Bhanot
Breasts are a symbol of femininity and beauty. However saggy breasts can damage a woman’s self-esteem and self-confidence. So here are some Ayurvedic solutions to firm sagging breasts and keep them toned. Unfortunately, sagging breasts come naturally with the aging...
by Dr. Kanak Rawat, BAMS | Mar 29, 2018 | Herbs & Remedies, Women's Health | Reviewed by Dr. Deepak Bhanot
For centuries, Shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at Shatavari benefits, Shatavari root powder uses, Shatavari side effects, Shatavari dosage, and how to take Shatavari. There’s no doubt why this amazing herb is known...
by Adena Rose Bright | Apr 6, 2017 | Women's Health | Reviewed by Dr. Deepak Bhanot
Yoni steaming also called vaginal steaming, is a treatment that employs steam from a hot herbal tea mixture that is directed onto the vaginal area. It can easily be done at home on a special stool, or even just a slatted chair, by sitting over a steaming pot of herbs....
