Whether it is heartburn, stomach ache, malabsorption, constipation, diarrhea, bloating, gas, ulceration or other GI conditions, most people...
Ajirna: An Ayurvedic Perspective on Indigestion + Ayurvedic Remedies
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The Benefits Of Female Orgasm + Tips For Fulfillment
Sexuality is an important part of the human experience. Having regular sexual relations with your partner increases feelings of overall well-being...
Gut Health: Vinegar vs Ghee
In the recent episode of Catalyst called “Gut Reaction” that was all about the relationship between high fiber diets, gut bacteria and good...
Spring Kitchari Recipe
Kitchari or Khichdi is a delicious, soup-like meal that’s both nourishing to the body and easy on the digestive system. A vegetarian ‘chicken soup’,...