Life is marked by transformative phases and one such phase experienced by women is menopause. While this transition brings about various changes in...
Flourishing Beyond Menopause: Ayurveda’s Guide To Post-Menopausal Well-being
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Tag: Women’s Health
This Is How Ashwagandha Can Really Help Treat PCOS
Polycystic Ovary Syndrome affects millions of women worldwide, leaving them in pursuit of relief. When it comes to holistic health and Ayurvedic...
Dyspareunia Symptoms, Causes + Ayurvedic Treatments And Remedies For Painful Sex
Here we take a look at the symptoms and causes of dyspareunia or painful intercourse. We also take a look at Ayurvedic remedies and treatments for...
Garbhasanskar: Ancient Ayurvedic Practices For Pregnancy + Yoga, Diet For Pregnancy
What Is Garbhasanskar? The Sanskrit word garbh means fetus in the womb and sanskar means educating the mind. So, garbhasanskar essentially means...
Dysmenorrhea Symptoms, Causes + Ayurvedic Remedies, Yoga For Painful Menstruation, Cramps
Menstrual pain or dysmenorrhea is centered mostly in the lower abdomen and lower back. Here we look at Ayurvedic remedies for menstrual pain along with yoga, dietary, and lifestyle recommendations for menstrual pain relief. Some surveys now estimate that almost 50% of all women experience some degree of painful menstruation. Given the society’s majorly sedentary …
Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge
What Is Leukorrhea Discharge? Leukorrhea Discharge is a thick, whitish or yellowish vaginal discharge. Here we take a look at leukorrhea symptoms,...
What Is Amenorrhea? Causes, Management + Ayurvedic Remedies For Amenorrhea
What is Amenorrhea? The term amenorrhea means the absence of menstruation. In this article, we’ll be focusing on how Ayurvedic treatments and...
How To Firm Sagging Breasts With Ayurveda
Breasts are a symbol of femininity and beauty. However saggy breasts can damage a woman’s self-esteem and self-confidence. So here are some...
Vagina Dryness Treatment + Ayurvedic Remedies For Vaginal Dryness
No two women experience menopause in the same way. But an important part of finding relief from menopausal symptoms like vaginal dryness is...
All Women Should Know These Benefits of Shatavari
There’s a quiet beauty in how nature provides for us. Among its many gifts is Shatavari, a herb that has been cherished in Ayurvedic medicine for...
Yoni Steaming: What Is Yoni Steaming + Benefits
Yoni steaming also called vaginal steaming, is a treatment that employs steam from a hot herbal tea mixture that is directed onto the vaginal area....
What is Menopause? Age, Signs, Symptoms, and Remedies
Menopause and natural treatments – so you can return to homeostasis without adverse side effects. This article is frequently updated with more...
The Benefits Of Female Orgasm + Tips For Fulfillment
Sexuality is an important part of the human experience. Having regular sexual relations with your partner increases feelings of overall well-being...
Endometriosis: An Ayurvedic perspective
Endometriosis is a gynaecological condition in which endometrial cells from the lining of the uterus appear outside the uterus in the pelvic...
Vaginal Yeast Infection Treatments From Ayurveda + Remedies
Let’s take a look at some Ayurvedic recommendations for vaginal yeast infection treatments and remedies. We also take a look at lifestyle and...