Ayurveda And Food Combining Sometimes it can get confusing when it comes to food combinations - What to pair with what, and will it be healthy for...
How To Combine Food Items: An Ayurvedic Guide For Food Combining
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Tag: Wellness
21 Louise Hay Quotes To Inspire Sattva
Remember your sattvic mind, your true purity and wholeness, with the help of these Louise Hay quotes. Wellness in the United States would not be where it is today without the groundbreaking work of Louise Hay. Louise Hay passed away on August 30, 2017. She was 90 years old. Her life’s work as a motivational …
Ashwagandha Benefits, Uses, Dosage, Side Effects + More
The herb Ashwagandha has taken on a special prominence, such that many people are now making use of it by being aware of the Ashwagandha Benefits....
9 Habits of Happy Healthy People
What’s the secret to creating happy healthy people? Well, that’s the million dollar question. I read about health, wellness, Ayurveda and yoga a lot. I follow blogs, read posts, books and most of all, I use my personal experience and wisdom gained from watching my incredible clients transform their lives. What I’ve found is that it’s …
Returning To Balance With Ayurveda
You hear the word Ayurveda often enough now…your friends who swear by its miraculous effect on their health (after they have exhausted all other...
Ayurvedic Ways To Balance your Ama
Watch this video to plan your diet Ayurvedically. Its recommended to avoid over eating in order to avoid ama.