In Ayurveda, each individual is considered unique — no two people share the exact same internal composition. This distinct balance of energies or...
Understanding Prakruti and Vikruti in Ayurveda
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Tag: Prakriti
Understanding Purusha & the branches of medicine in Ayurveda
In Ayurveda, the Purusha—or the individual human being—occupies the center of attention. Every Ayurvedic teaching, therapy, and guideline revolves...
Balance Within and Beyond: The Cosmic Principles of Ayurveda
In Ayurveda, prakruti is the natural constitution you are born with — your individual blueprint of body, mind, and spirit. It is shaped at...
What is A Dosha? A Complete Guide To Dosha Types
In Ayurvedic medicine, doshas are innate, bodily humors from which every individual is formed. The body constitution is based on three...
Returning To Balance With Ayurveda
You hear the word Ayurveda often enough now…your friends who swear by its miraculous effect on their health (after they have exhausted all other...