by The Ayurveda Experience | Nov 8, 2022 | Diet & Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ayurveda, an ancient science, has long emphasized the benefits of consuming sprouted foods. In today’s day and age, sprouting is considered a revolution in the food industry. While sprouts are undoubtedly nutritional powerhouses, do you know how to consume them to...
by The Ayurveda Experience | Oct 6, 2022 | About Ayurveda, Diet & Lifestyle | Reviewed by Dr. Deepak Bhanot
Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal plans for the dosha type. Are we making no sense? We recommend you read the previous article where we talked about the...
by The Ayurveda Experience | Aug 25, 2022 | About Ayurveda, Diet & Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
If there is Water, there is life, is an ancient Indian proverb; Charak Samhita compares water to nectar, which still holds true. Up to 60% of the human body is water, an integral part of our being; it nourishes and sustains us. It is amongst the five great elements...
by Suruchi Kumari | May 16, 2017 | About Ayurveda, Diet & Lifestyle
Are you someone who thrives in a structured routine, but can sometimes struggle with perfectionism? Or a passionate go-getter with a fiery spirit that never quits? Is your keen intellect and sharp decision-making your superpower in both personal and professional...
