In Ayurveda, prakruti is the natural constitution you are born with — your individual blueprint of body, mind, and spirit. It is shaped at...
Balance Within and Beyond: The Cosmic Principles of Ayurveda
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Tag: Pitta
Knowing And Balancing Your Dosha For A Healthy & Happy Life!
"Deha Etaistu Dharyate (the body is atheistic)," as quoted by Acharya Sushruta, establishes the importance of doshas in maintaining the body's...
Sprouting Towards A Healthy Lifestyle: Ayurvedic Perspective
Ayurveda, an ancient science, has long emphasized the benefits of consuming sprouted foods. In today’s day and age, sprouting is considered a...
How to know if Coffee is good for you as per your Dosha?
Coffee has become everyone’s best friend over the past few years. People have different coffee rituals and enjoy the stimulating herb daily to stay...
Kapha Pitta Meal Planning 101: How to Build a Custom Meal Plan for this Dual Prakriti
Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal...
Know About Ideal Ayurvedic Diet For Kapha-Pitta Dosha
Ayurveda hands a pivotal importance to food as being central to our wellbeing. And making conscious food choices based on your particular dosha (body and mind energy type), ensures that your doshas are balanced and your body, mind, and soul are at peace. If you are a Kapha-Pitta type, this is where you can gather all information about an ideal Ayurvedic diet!
Why Ice-Cold Water Is Not Good For Your Health
Do you often feel like grabbing a bottle from the refrigerator to quench your thirst? Drinking a glass of cold water can often feel like taking a...
When And How To Drink Water As Per Ayurveda?
If there is Water, there is life, is an ancient Indian proverb; Charak Samhita compares water to nectar, which still holds true. Up to 60% of the...
How To Cure Acidity With Ayurveda?
For years together, Ayurvedic scholars have maintained that agnimandya, or indigestion, is the principal cause of several diseases. Any impairment...
Perfumes + Scents: Cooling Aromas For Pitta Dosha
Pitta dosha is generally governed by the elements Agni (fire) and Jala (water). An imbalance in Pitta dosha can make a person angry and aggressive. Pitta persons generally have sharp minds and high enthusiasm. When out of balance, they tend toward extra heat in the mind and body, which might show up as anger, excessive …
Pitta Diet: Everything You Need To Know
Are you someone who thrives in a structured routine but sometimes struggles with perfectionism? Or a passionate go-getter with a fiery spirit that...
Ayurveda: Understanding Pitta-Type People
PITTA-Type people are generally of medium size and well proportioned. They are more muscular, and athletic. They have a medium amount of physical energy and stamina. They also tend to be intelligent and have a sharp wit and a good ability to concentrate. They make good leaders and businesspeople. Examples of Pitta celebrities include Madonna, …
Exercises for Pitta Body Type
Pitta Personalities are warriors with a strong sense of competition and a desire to excel. So obviously they love to have activities that require competitive interaction with others. They are happy competing with themselves also by building on their intensity and endurance. They love to use the stop watch and other parameters for this purpose. …
8 Ways To Manage Anger With Ayurveda
Anger is actually a normal healthy emotion in all human beings. But the manifestation of anger and quantity of anger sometimes needs to be controlled. According to Ayurveda, there are ways to manage anger. Anger + Ayurveda According to Ayurveda, anger depends on several factors. 1. A Pitta dominant person tends to get more angry. …
10 Ingredients to Cool Pitta
We’ve chosen ten ingredients we like that cool Pitta Dosha. If we’ve missed one of your favorites, please let us know in the comment section below....