Fenugreek Uses, Benefits, Side Effects

Fenugreek Uses, Benefits, Side Effects

Fenugreek has long been an integral part of Ayurveda. It is known as methika in Sanskrit and methi in Hindi. Fenugreek or methika is a very popular culinary spice, flavoring agent, and medicinal plant in Indian households. It is used in bakery products, dairy...

Ayurvedic Formulas List + Ayurvedic Formulations

The oldest known and documented system of medicine in history, Ayurveda, is approximately 5000 years old. Ayurvedic formulas though have evolved so much from ancient times to now. In this article, Ayurvedic formulas have been explained and a detailed Ayurvedic...