Ayurvedic Cooking: Everything You Need To Know

Ayurvedic Cooking: Everything You Need To Know

Living an Ayurvedic lifestyle is all about maintaining an equilibrium of the doshas. There are several ways to practice this. One of them is Ayurvedic cooking. It may take some time to learn all the good and bad combinations of foods in Ayurvedic cooking. One...
More Than 35 Ways To Use Triphala (Triphala Uses)

More Than 35 Ways To Use Triphala (Triphala Uses)

Triphala is one of the most versatile, important, and potent rejuvenating formulations (rasayanas) in Ayurvedic medicine. It is a tridoshic rasyana which means it has a balancing and rejuvenating effect on the three constitutional elements of Vata, Pitta, and...