by Dr. Palak Garg | Aug 12, 2023 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Are you tired of being in a constant battle with your digestive system? Experiencing bloating, heaviness, or a burning sensation after meals? Irregular bowels, alternating between constipation and normalcy? If the answer to any of these questions is yes, your gut...
by The Ayurveda Experience | Jun 16, 2023 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ever noticed why there has been a sudden increase in skin issues, gut issues, and autoimmune conditions like inflammatory bowel syndrome (IBS), ulcerative colitis, and psoriasis in the last two decades? Modern medical science may not have any reason for it but...
by The Ayurveda Experience | May 1, 2021 | About Ayurveda, Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ayurveda explains that there are six tastes in Ayurveda and astringent taste is an important one among them. It is called as Kashaya rasa in Sanskrit language. This article discusses all that you need to know about Astringent Foods and their effect on different...
by The Ayurveda Experience | Oct 17, 2019 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Ayurveda And Food Combining Sometimes it can get confusing when it comes to food combinations – What to pair with what, and will it be healthy for the gut? Let’s take a look at how Ayurveda approaches food combining. We also take a look at common incompatible...
