by Nicole Petersen | Jun 17, 2019 | Uncategorized | Reviewed by Dr. Deepak Bhanot
Whether it is heartburn, stomach ache, malabsorption, constipation, diarrhea, bloating, gas, ulceration or other GI conditions, most people experience some manifestation of indigestion (ajirna) in their lives. Here, we take a look at the causes and Ayurvedic...
by Dr. Suhas Kshirsagar, BAMS | May 23, 2017 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki, and haritaki. These three fruits have different healing properties in part due to their five different tastes. Here we discuss Triphala’s uses, benefits, dosages, and...
by Jitka Robinson | Jan 19, 2016 | Diet + Lifestyle
Ghee, known as the ancient miracle of India for its deliciously sweet flavor and potent healing qualities, is made from butter from which the milk solids and impurities have been removed. Ghee does not contain harmful trans fats or hydrogenated oils which can...
by Eden Tosch | Jun 27, 2014 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
In an Ayurveda Diet, nutrition does not have a concept of vitamins, minerals, calories, and nutrients as modern science does. It is always interesting to consider ‘nutrition’ from an Ayurvedic perspective. So we had to consider other ways to navigate what is good to...
