by The Ayurveda Experience | Aug 23, 2023 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
In Ayurvedic medicine triphala has been regarded as one of the safest laxatives to use in cleansing the colon, relieving constipation, and toning the gastrointestinal tract. But can triphala, revered for its digestive benefits, be a potential culprit behind acid...
by The Ayurveda Experience | Aug 15, 2023 | About Ayurveda, Healthy Living | Reviewed by Dr. Deepak Bhanot
Do you often feel like you’re low on energy? Are you anxious or suffering from digestive issues like constipation? Do you feel that you’re not as healthy as you should be? If the answer to any or all of these questions is a ‘yes’, your body is probably dealing with an...
by The Ayurveda Experience | Sep 28, 2022 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
केवलं सौषधं फक्वमामुश्नम् हितं च तत्समीक्ष्य मात्रया य़ुक्तमम्रितम् विशमन्यथ “If it has to be taken alone then water should either be treated with herbs, or it should be boiled or it should be cold or heated. The water is as efficacious as amrita (elixir)...
by Dr. Alka Sharma | Oct 15, 2019 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is commonly used for various species of the plant genus Plantago. Their seeds have mucilaginous properties and are used commercially. The genus...
by Dr. Arya Krishna | Aug 29, 2019 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceutical industries these days. Here we take a look at the benefits of probiotics, their uses in Ayurveda, and the best Ayurvedic probiotics for gut...