by Acharya Shunya | Aug 6, 2019 | Diet + Lifestyle, Kid's Health, Recipes | Reviewed by Dr. Deepak Bhanot
In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda inspired lunch box recipes and Ayurvedic lunch ideas for kids. Research studies have proven that the increased...
by The Ayurveda Experience | Mar 22, 2013 | Uncategorized | Reviewed by Dr. Deepak Bhanot
Kitchari or Khichdi is a delicious, soup-like meal that’s both nourishing to the body and easy on the digestive system. A vegetarian ‘chicken soup’, if you will. This particular recipe is a perfect spring kitchari. This recipe is well-spiced and light. Once mastered,...
