In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda...
Tag: Ayurvedic Recipes
Ayurvedic Formulas List + Ayurvedic Formulations
The oldest known and documented system of medicine in history, Ayurveda, is approximately 5000 years old. Ayurvedic formulas though have evolved so...
Spinach Soup For Weight Loss Recipe
This spinach soup for weight loss recipe is easy to make and satisfying, not to mention lean and nutritious. Spinach has long been famous for its...
Ayurvedic Recipes: Berry Almond Crisp With Cardamom Custard
Custard is yummy especially when it’s laced with cardamom and cinnamon. Add to that fresh spring berries (supreme cleansers for the body) as the main attraction—sweetened with just a drizzle of maple syrup and spiked with a splash of vanilla. Dessert by no means needs to sabotage your day. Eastern View: The aromatic seeds called …
Spring Kitchari Recipe
Kitchari or Khichdi is a delicious, soup-like meal that’s both nourishing to the body and easy on the digestive system. A vegetarian ‘chicken soup’,...
10 Ingredients to Cool Pitta
We’ve chosen ten ingredients we like that cool Pitta Dosha. If we’ve missed one of your favorites, please let us know in the comment section below....






