by Dr. Palak Garg | Aug 12, 2023 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Are you tired of being in a constant battle with your digestive system? Experiencing bloating, heaviness, or a burning sensation after meals? Irregular bowels, alternating between constipation and normalcy? If the answer to any of these questions is yes, your gut...
by The Ayurveda Experience | Aug 11, 2023 | Healthy Living, Oral Care | Reviewed by Dr. Deepak Bhanot
In a world fussing over trendy dental care routines, it’s important to remember some of the most effective practices have been around for centuries. We are talking about a daily ritual that not only elevates your senses but also revitalizes your oral health...
by Dr. Palak Garg | Aug 8, 2023 | Beauty & Skincare, Health Conditions | Reviewed by Dr. Deepak Bhanot
Are those stubborn dark patches on your face playing peek-a-boo with your confidence? Yep, that’s melasma, and it loves to make an appearance, especially when you least expect it. You might have heard it being called ‘Chloasma’ or even the...
by Dr. Arathi Vasudev | Aug 5, 2023 | About Ayurveda, Beauty & Skincare, Massage + Body Treatments | Reviewed by Dr. Deepak Bhanot
Picture yourself in a tranquil setting, enveloped in soothing aroma and relaxing music accompanied by the massage of skilled hands! Needless to say, your imagination gives way to a much-awaited Ayurvedic oil massage that relaxes the body and soul. Hang on! What if the...
by Heather Baines | Aug 2, 2023 | Healthy Living, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
I always joke with my clients that my first introduction to castor oil was when my grandmother would threaten me with a teaspoon of it or of cod liver oil when I was a sassy child. I knew it to be a laxative, but until I formally studied Ayurveda, I didn’t know...