Nail care might feel like an afterthought, but in Ayurveda, it’s a window into your inner health! Ancient texts like Charaka Samhita and Sushruta...
Tag: Ayurveda
Ayurvedic Natural Solutions for Folliculitis
Imagine getting ready for a big event, or a date, or even a meeting and you notice those tiny red bumps on your skin. The itchiness starts creeping...
Swedana (Sweating Therapy): How it Heals the Body Inside-Out
You have just emerged out of a sauna or steam room, feeling like a million bucks. Your skin is radiant, your muscles feel relaxed, and your mind is...
Ayurveda’s take on Snana! (Bathing)
In the modern world, we're no strangers to self-care rituals, indulging in trendy skincare routines, and searching for innovative wellness...
Benefits of Ashwagandha and its Uses & Insights
In today's fast-paced world, stress is an unavoidable part of life. However, there is an ancient remedy that has withstood the test of time:...
Natural Sunscreens: 5 Ayurvedic Herbs For UV Protection
The ancient Indian medical system, Ayurveda, places significant value on natural solutions for health and fitness, including skin care. Ayurveda...
Understanding Madhura Rasa: The Sweet Taste In Ayurveda
Have you noticed how your eyes close in bliss when you place a piece of chocolate or something sweet on your tongue? Yet, they twitch when you taste...
Foods Recommended By Ayurveda For Winter Season
The winter season slows down the fast-paced mobility of the summer. Winter is associated with resting, reflecting, and hibernation. Winters are...
Gokshura in Ayurveda: Benefits, Uses, and Timeless Healing Remedies
Celebrated for its unparalleled healing properties and versatile applications, Gokshura, or Tribulus Terrestris, has been a staple in traditional...
Castor: The Ayurvedic Herb for Detox, Pain Relief, and Vitality
In the rich tapestry of Ayurveda, where every herb and plant is revered for its unique healing properties, one particular gem stands out for its...
Turmeric: Ayurveda’s Golden Spice for Skin, Immunity, and Healing
The golden Turmeric spice, with its radiant hue and potent properties, has been revered for millennia in traditional Indian medicine. It’s the...
Dhanyaka (Coriander): Ayurveda’s Cooling Herb for Health and Healing
As a staple in kitchens worldwide and a cornerstone of ancient healing practices, Coriander as an herb, offers a myriad of medicinal benefits. In...
Bakuchi: Benefits, Ancient Remedies, and Consumption
In the lush landscape of Ayurvedic herbs, there exists a treasure full of botanical and medicinal wonders, each possessing its own unique story of...
Knowing And Balancing Your Dosha For A Healthy & Happy Life!
"Deha Etaistu Dharyate (the body is atheistic)," as quoted by Acharya Sushruta, establishes the importance of doshas in maintaining the body's...
Guduchi Herb: Your Natural Bodyguard For Overall Health & Wellness
Welcome to the world of Guduchi! It's not just any old herb – it's a special plant with amazing powers to make you feel strong and healthy. Modern...















