In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda...
Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes
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Tag: Ayurveda
Finding Your Satmya: The Ayurvedic Diet And Lifestyle That Works Best For You
Here we take a look at what Satmya is, the Ayurvedic perspective on Satmya, and how this concept can help you find the best diet and lifestyle...
What Is Ayurveda? Ayurveda Benefits + Ayurvedic Therapies
What is Ayurveda? Ayurveda is an ancient system of medicine from India. The name Ayurveda is derived from 2 words – ‘ayu‘ meaning life and ‘veda‘...
Ayurvedic Postnatal Care
According to Ayurveda, the process of child birth occurs due to the presence of Vata. There will be an increase in Vata post-delivery. The increased...
What Are Haritaki Benefits? Uses, Facts & What Science Says
Haritaki is a very well known herb. It is used as a rasayana in Ayurveda, meaning it has rejuvenating properties. Known for a wide range of...
Excessive Sweating Causes (Hyperhidrosis) + Ayurvedic Treatments, Remedies
Sweating or perspiration is a normal bodily process. All mammals including humans have sweat glands in the skin that secrete a liquid called sweat....
Ayurvedic Hair Conditioners + Remedies
Ayurvedic hair conditioners are various Ayurvedic herbs and oils used for strengthening, nourishing, and conditioning the hair. The Ayurvedic system...
Ayurvedic Cooking: Everything You Need To Know
Living an Ayurvedic lifestyle is all about maintaining an equilibrium of the doshas. There are several ways to practice this. One of them is...
Forest Bathing + Ayurvedic Rasayana Therapy
Forest bathing is an accepted part of Japanese preventative health care. Also known as forest therapy, it draws on thousands of years of...
Panchabhautik Chikitsa: A Unique Branch Of Ayurvedic Medicine
Panchabhautik chikitsa is a unique branch of Ayurveda. It is based on one of Ayurveda’s core philosophies – macrocosm and microcosm. Panchabhautik...
Hair Growth: Ayurveda For Long Locks
Everyone wants beautiful and healthy hair. So what if I told you that good texture, healthy hair growth, big volume, and luster were all achievable....
Everything About AyurYoga: Yoga For Your Body Type
What is AyurYoga? AyurYoga or Ayurvedic yoga is a combination of yoga, meditation, and Ayurvedic wisdom. Ayurvedic Yoga applies therapeutic principles of Ayurveda to yoga asana. It focuses on the unique individual and the five elements of nature. What’s unique about AyurYoga is that it’s different for every individual depending on the individual’s physical and …
Chyavanprash Benefits, Ingredients + How To Take Chyawanprash
Chyawanprash is a time tested Ayurvedic herbal formulation gaining immense popularity worldwide as an immunity booster. In addition to boosting the...
How To Induce Your Period With Ayurveda
A normal menstrual cycle ranges from 28 to 35 days. If you are searching for ways to induce a period naturally when it is late and not due to...
35+ Amazing Ways to Use Triphala for Health and Wellness
Triphala is one of the most versatile, important, and potent rejuvenating formulations (rasayanas) in Ayurvedic medicine. It is a tridoshic rasayana...