by The Ayurveda Experience | May 28, 2024 | Pharmacopoeia | Reviewed by Dr. Deepak Bhanot
In a world where stress seems to be an unavoidable companion on our daily journey, there’s a humble herb that has quietly withstood the test of time, offering a sanctuary of calm and vitality amidst life’s chaos. Ashwagandha is an ancient remedy that has...
by The Ayurveda Experience | Oct 5, 2023 | Diet + Lifestyle, Healthy Living, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Ashwagandha (Withania somnifera) and milk have been used together for centuries in Ayurveda. Ayurvedic practitioners believe that the combination of Ashwagandha and milk can provide numerous health benefits, including improving sleep, reducing stress and anxiety,...
by The Ayurveda Experience | Sep 8, 2023 | Health Conditions, Women's Health | Reviewed by Dr. Deepak Bhanot
Polycystic Ovary Syndrome affects millions of women worldwide, leaving them in pursuit of relief. When it comes to holistic health and Ayurvedic wisdom, there is one special herb that has caught the attention of both the ancient world and modern researchers alike...
by The Ayurveda Experience | Nov 2, 2022 | Haircare | Reviewed by Dr. Deepak Bhanot
If you are tired of experimenting with the latest hair treatments and expensive shampoos to fix your hair woes, it’s time to switch to Ayurveda. But why Ayurveda? The ancient practices of this 5000-year-old science get to the root cause of issues and have herbs...
by The Ayurveda Experience | May 17, 2021 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Ashwagandha is one of the powerful herbs of Ayurveda. It is used as a remedy in Ayurveda for a wide variety of diseases like anxiety, depression, insomnia, weight gain, weight loss, etc. It helps enhance immunity, muscle strength, bodybuilding, and...