Here, we take a look at Brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic applications, and appropriate...
Brahmi (Bacopa Monnieri): Complete Benefits, Uses, Dosage & Side Effects You Need To Know
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Herbs + Remedies
Discover the healing power of Ayurvedic herbs and remedies. From immune-boosting herbs to calming remedies, explore how Ayurveda uses nature’s gifts to balance the body and support holistic health.
Nirgundi Uses, Benefits + Actions, Ayurvedic Applications Of Nirgundi
What Is Nirgundi? Vitex negundo or nirgundi is an herb widely used in Ayurvedic, Chinese and western herbalism traditions. Let’s take...
Eranda Taila: Castor Oil Benefits + Ayurvedic Uses Of Castor Oil
What Is Castor Oil? Castor oil, also known as eranda taila in Sanskrit, is a thick oil made from Ricinus communis, the castor bean. Here, we discuss the benefits of using castor oil along with its Ayurvedic applications. Castor oil has been used therapeutically for centuries. The plant is native to East Africa and now …
Ayurvedic Secrets Of Maca Root: Health Benefits, Dosage, And A Delicious Recipe
Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first introduced to North America,...
Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe
Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. Here we look at dry ginger,...
Mustard Oil Benefits + Uses in Ayurveda
Mustard is a condiment that has been used extensively for culinary, religious, and cultural purposes since time immemorial. Mustard oil has many...
Shankhpushpi Benefits, Uses, Dosage, Botanical Description
Shankhpushpi is a very popular Ayurvedic herb that is primarily used as a brain tonic. It is called shankhpushpi since shankh means conch and pushpi...
Mahasudarshan Churna Benefits (Sudarshan Churna), Ingredients
Mahasudarshan churna (mahasudarshan powder) and mahasudarshan ghan vati are popular Ayurvedic formulations. Let’s take a look at their...
Haritaki Benefits, Uses, Botanical Description, Side Effects, Scientific Research
Haritaki is a very well known herb. It is used as a rasayana in Ayurveda. This means it is an herb with rejuvenating properties. It is also one of...
Fenugreek Uses, Benefits, Side Effects
Fenugreek has long been an integral part of Ayurveda. It is known as methika in Sanskrit and methi in Hindi. Fenugreek or methika is a very...
Bitter Melon (Bitter Gourd): Health Benefits, Uses, and Side Effects You Need to Know
Bitter melon or bitter gourd is also known as karela in Hindi. As the name indicates, it is bitter in taste. Despite its taste, bitter gourd is a...
Anantmool Benefits, Uses, Side Effects (Indian Sarsaparilla)
Anantmool is one of the many plants and herbs that are gaining popularity because of their health benefits. Anantmool is also known as white sariva or Indian sarsaparilla in English. In this article, you will find anantmul benefits, anantamul uses, anantmool side effects and other information related to anantmul or Indian sarsaparilla. Anantmool has various uses in …
Bala Oil Benefits, Ingredients, Side Effects
Bala oil is a classical Ayurvedic herbal oil formulation primarily used to pacify Vata dosha disorders. However bala oil also has other health...
What Are The Uses, Outstanding Benefits And Side Effects Of Cardamom?
Cardamom, also known as Ela in Sanskrit and Elaichi in Hindi, holds great significance in Ayurveda. Cardamom is often called the ‘queen of spices’...
Cinnamon: Everything You Need To Know
Cinnamon is not only a warming, sweet and exotic culinary spice. It is used extensively in traditional systems of medicine for its therapeutic...