If you scroll through the trending social media posts, you will likely come across the term lymphatic drainage. It is the latest buzzword in the...
Why Lymphatic Health Matters And How To Perform A Lymphatic Drainage Massage?
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Healthy Living
Ayurveda offers a complete guide to healthy living, focusing on balance, routine, and harmony with nature. Learn how small, mindful lifestyle changes can lead to lasting wellness and a balanced mind-body connection.
Know These Interesting Ayurvedic Bathing Practices For Optimal Health
Pavitram Vrashyamayushyam Shramaswedamalapaham |Sharira Balasandhanam Snanamojaskaram Param || The body is purified by bathing. Bathing...
Dandruff & Scalp Build-Up: Ayurvedic Solution To Modern Problems
In a world where chemical-laden products dominate the market, Ayurveda stands out as a beacon of hope, emphasizing the power of nature's remedies....
Discover The Best Ayurvedic Diet For Spring Wellness
It is important to maintain harmony between our bodies and our surroundings. With every season, we need to alter our diet and make some necessary...
Ayurveda’s Take On Fasting And Its Benefits
To fast or to feast, that is the question. Food sustains us, yet it is important that we practice fasting every once in a while. There are multiple...
Know The Ayurvedic Benefits Of Neem For Oral Hygiene
The evergreen neem tree has earned a reputation for being one of the most potent medicinal flora in the world. Having originated in the Indian...
What Is ‘Super’ In Superfoods? : An Ayurvedic Perspective
When it comes to embracing the innumerable benefits of Ayurveda, the five millennia-old traditional science from the Indian sub-continent, watching...
What Causes Hair Thinning? Ayurvedic Perspective And Remedies
If there is one common fear that all of us share, it is hair thinning. How depressing can it be to see a handful of frail hair tangling in your...
Is Snacking Good For Your Health As Per Ayurveda?
"When diet is wrong, medicine is of no use;When diet is correct, medicine is of no need.”—Ayurvedic Proverb The age-old Indian practice of Ayurveda...
Why Hair Fall Occurs And How To Maintain Healthy Hair Growth?
Do you often notice that you lose a handful of hair while brushing? Is your hair always looking dull, grey, or lifeless? Are bald spots or a...
Ayurvedic Benefits And Uses Of Amla For Hair Growth
Are you struggling with limp, frizzy, and dull hair? Do you often notice split ends or premature greys that bother you? The truth remains that...
Sprouting Towards A Healthy Lifestyle: Ayurvedic Perspective
Ayurveda, an ancient science, has long emphasized the benefits of consuming sprouted foods. In today’s day and age, sprouting is considered a...
How To Boost Lung Health As Per Ayurveda?
How does life start? With a simple breath. It is a fragile vessel that carries our body from birth to death. According to Sharangdhara Samhita, the...
Reasons To Drink Lemon And Honey Tea As Per Ayurveda
Drink honey and lemon tea in the morning! Do you ever wonder why almost every other person offers you honey and lemon tea as a remedy for almost...
Seven Ayurvedic Herbs For Strong And Healthy Hair
If you are tired of experimenting with the latest hair treatments and expensive shampoos to fix your hair woes, it's time to switch to Ayurveda. But...