Marma points are considered the vital points where the force of life (prana) dwells. Many of these vital points (marma) are situated on the foot....
Marma Points Of The Feet: Importance In Health And Healing
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Massage + Body Treatments
Ayurvedic massage and body treatments are vital to maintaining balance and promoting relaxation. Explore how these ancient practices nourish the skin, calm the mind, and support the body’s natural healing processes.
All You Need To Know About Ayurvedic Dry Powder Massage (Udwarthanam)
Picture yourself in a tranquil setting, enveloped in soothing aroma and relaxing music accompanied by the massage of skilled hands! Needless to say,...
Marma Points Of The Face
Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck region. Marma points are...
Caring For Copper: 7 Simple Ways For Cleaning Copper Vessels
Copper has been a familiar and widely utilized metal since the ancient Vedic times. It has numerous health benefits and utilitarian benefits as...
How Many Marma Points Are In The Body?
According to Ayurveda, a marma point is a juncture point in the body where two or more types of tissue meet. How many marma points are in the...
Unlock the Secret: Marma Points for Indigestion & Metabolism
A Marma point is an anatomical point where the muscles, arteries, veins, nerves, ligaments, bones, and joints meet. According to the ancient...
29 Marma Points For Pain Relief
According to Ayurveda, marma points are joining points where the muscle (mamsa), vein (sira), ligament (snayu), bone (asthi), and joint (sandhi)...
Abhyanga: Ayurvedic Massage Benefits
Ayurvedic massage is known as abhyanga. We shall take you through Ayurvedic Massage Benefits through this article so keep on reading! The word...
Everything You Need To Know About Shirodhara
Shirodhara is a unique body therapy from the ancient natural medical system of Ayurveda. It has a profound impact on the nervous system. That means,...
What is Netra Basti?
Netra Basti or netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using organic flour and placed around the eye orbit to create a small dam. Netra basti has a slew of health benefits. The dam is filled with luke-warm ghee (clarified butter), and then the patient opens his eye and performs various eye exercises while submerged under the ghee, for approximately 10 minutes.