If you are suffering from arthritis, add this delicious and easy-to-prepare Golden Milk recipe to your diet. The main ingredient in Golden Milk is...
Read all about Ayurveda’s holistic insights into managing common and complex health conditions. Explore how this ancient science addresses root causes, balances doshas, and promotes natural healing.
11 Foods For Osteoarthritis, according to Ayurveda
Osteoarthritis is a chronic degenerative joint disease and is the most common form of arthritis. It progresses slowly, the usual signs and symptoms...
9 Foods For Rheumatoid Arthritis, According To Ayurveda
Foods for Rheumatoid arthritis should pacify the Vata dosha and reduce ama (metabolic toxins). We’ll explain. Rheumatoid arthritis (RA) is an...
The Best Food For Diabetics, According To Ayurveda
Diet planning is an effective strategy for the management of various aspects of diabetes. If you or someone you love has diabetes, knowing the best...
How Ashwagandha Helps Hypothyroidism
One in 20 million people suffer from hypothyroidism. Ashwagandha or Withania somnifera helps hypothyroidism as it assists in balancing...
Top 21 Foods And Beverages For Insomnia: Eat Your Way To Better Sleep
Foods rich in tryptophan, magnesium, calcium, vitamin B, and those that boost serotonin and melatonin levels, are the best foods for insomnia. How...
Enlarged Prostate? This Is The Ayurvedic Approach: Diet, Lifestyle, Herbs + Yoga
As a man ages, the prostate can grow larger. When a man reaches the age of 40, the prostate gland might have increased from the size of a walnut to...
The Warning Signs Of Hemorrhoids And Piles, Plus Preventative Steps You Can Take
According to Ayurveda, there are many premonitory symptoms or warning signs of hemorrhoids and piles, which can be seen before the disease symptoms...
Hypothyroidism Symptoms + Ayurvedic Remedies For Hypothyroidism
According to the American Thyroid Association, an estimated 20 million people have some form of thyroid disease,1 many of whom are experiencing...
Brahmi Gritham Is An Effective Ayurvedic Medicine For ADHD In Children
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity...
Constipation In Babies: Causes, Symptoms + Natural Remedies
Constipation in babies is defined as a condition in which there is difficulty in passing stool, resulting in hard, dry feces. What Causes...
Ayurveda’s Natural Treatment For Low Thyroid (Underactive Thyroid)
Ayurveda’s natural treatment for low thyroid or underactive thyroid is quite different than the standard treatment prescribed by western medicine....
Research Proves Ashwagandha Highly Effective For Arthritis
Ashwagandha is a multipurpose herb well known to strengthen the body physically and ease arthritis symptoms. Both the ancient Ayurvedic manuscripts...
Rheumatoid Arthritis: Causes, Signs, Symptoms, Diagnosis, Natural Ayurvedic Management (Amavata)
Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation of the joints. Autoimmune diseases are illnesses that occur when...
Sciatica Pain: 4 Ayurvedic Treatments For Sciatica Pain Relief
Ayurveda offers a range of natural treatments for sciatica and lower back pain. Ayurvedic remedies and treatments for sciatica pain relief are...















