Multiple Sclerosis (MS) is an autoimmune disease in which the body’s immune system loses its intelligence. As a result, the immune system starts...
Read all about Ayurveda’s holistic insights into managing common and complex health conditions. Explore how this ancient science addresses root causes, balances doshas, and promotes natural healing.
Eczema Diet: The 4 Foods To Avoid If You Have Eczema
Ayurvedic knowledge teaches that food choices affect how the body responds to outside stress, for there is a direct link between mood and food. Our...
Reverse The Root Cause Of Thyroid Disease
If you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Graves’ Disease), or suspect your thyroid...
The Osteoporosis Diet And Lifestyle Plan From Ayurveda
Osteoporosis is a disease where increased bone weakness increases the risk of a broken bone. It is the most common reason for a broken bone among...
11 Foods For Osteoarthritis, according to Ayurveda
Osteoarthritis is a chronic degenerative joint disease and is the commonest form of arthritis. It progresses slowly, the usual signs and symptoms...
9 Foods For Rheumatoid Arthritis, According To Ayurveda
Foods for Rheumatoid arthritis should pacify the Vata dosha and reduce ama (metabolic toxins). We’ll explain. Rheumatoid arthritis (RA) is an...
The Best Food For Diabetics, According To Ayurveda
Diet planning is an effective strategy for the management of various aspects of diabetes. If you or someone you love has diabetes, knowing the best...
Top 21 Foods And Beverages For Insomnia: Eat Your Way To Better Sleep
Foods rich in tryptophan, magnesium, calcium, vitamin B, and those that boost serotonin and melatonin levels, are the best foods for insomnia. How...
Enlarged Prostate? This Is The Ayurvedic Approach: Diet, Lifestyle, Herbs + Yoga
As a man ages, the prostate can grow larger. When a man reaches the age of 40, the prostate gland might have increased from the size of a walnut to...
The Warning Signs Of Hemorrhoids And Piles, Plus Preventative Steps You Can Take
According to Ayurveda, there are many premonitory symptoms or warning signs of hemorrhoids and piles, which can be seen before the disease symptoms...
Constipation In Babies: Causes, Symptoms + Natural Remedies
Constipation in babies is defined as a condition in which there is difficulty in passing stool, resulting in hard, dry feces. What Causes...
Ayurveda’s Natural Treatment For Low Thyroid (Underactive Thyroid)
Ayurveda’s natural treatment for low thyroid or underactive thyroid is quite different than the standard treatment prescribed by western medicine....
Sciatica Pain: 4 Ayurvedic Treatments For Sciatica Pain Relief
Ayurveda offers a range of natural treatments for sciatica and lower back pain. Ayurvedic remedies and treatments for sciatica pain relief are...
Pakvashya Gata Vata- Understanding the condition and its management
Pronounced as: Puk-vah-sh-i-yah Gah-tah Vah-tah Vata dosha affects the different tissues and organs of the body and can cause various...
Endometriosis: An Ayurvedic perspective
Endometriosis is a gynaecological condition in which endometrial cells from the lining of the uterus appear outside the uterus in the pelvic...