Sweating or perspiration is a normal bodily process. All mammals including humans have sweat glands in the skin that secrete a liquid called sweat....
Read all about Ayurveda’s holistic insights into managing common and complex health conditions. Explore how this ancient science addresses root causes, balances doshas, and promotes natural healing.
Natural Treatment For Heel Spurs + Ayurvedic Home Remedies
A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone. Though painful, heal spurs can be treated naturally...
The Ultimate Guide To Reducing The Look Of Puffy Eyes The Ayurvedic Way
Puffy eyes occur for many reasons. Inherited facial features, allergies, stress, eye fatigue and individual skin characteristics such as texture can...
Heat Exhaustion: Signs, Causes, Prevention + Refreshing Recipes
Heat exhaustion is a condition that occurs when the body overheats. Its signs and symptoms include heavy sweating and a rapid pulse, both a result...
IBS Diet + IBS Causes According To Ayurveda
IBS or irritable bowel syndrome (also called spastic colon, irritable colon, or nervous stomach) is a condition in which the colon muscle contracts...
Can Triphala Cause Bloating? Discover the Truth About Its Side Effects
Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benefits, including weight...
Natural Allergies Treatment Home Remedies From Ayurveda
According to the Allergy & Asthma Foundation of America, 1 in 5 people, or an estimated 50 million Americans suffer from some type of...
Sinus Infection (Sinusitis), Symptoms, Causes + Natural Remedies
Sinusitis (sinus infection) or rhinosinusitis is inflammation or painful swelling of the sinuses. In this article we’ll cover sinusitis symptoms,...
Multiple Sclerosis Symptoms, Treatment, Causes And Ayurvedic Treatment
Multiple Sclerosis (MS) is an autoimmune disease in which the body’s immune system loses its intelligence. As a result, the immune system starts...
Eczema Diet: The 4 Foods To Avoid If You Have Eczema
Ayurvedic knowledge teaches that food choices affect how the body responds to outside stress, for there is a direct link between mood and food. Our...
Reverse The Root Cause Of Thyroid Disease
If you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Graves’ Disease), or suspect your thyroid...
The Osteoporosis Diet And Lifestyle Plan From Ayurveda
Osteoporosis is a disease where increased bone weakness increases the risk of a broken bone. It is the most common reason for a broken bone among...
11 Foods For Osteoarthritis, according to Ayurveda
Osteoarthritis is a chronic degenerative joint disease and is the commonest form of arthritis. It progresses slowly, the usual signs and symptoms...
9 Foods For Rheumatoid Arthritis, According To Ayurveda
Foods for Rheumatoid arthritis should pacify the Vata dosha and reduce ama (metabolic toxins). We’ll explain. Rheumatoid arthritis (RA) is an...
The Best Food For Diabetics, According To Ayurveda
Diet planning is an effective strategy for the management of various aspects of diabetes. If you or someone you love has diabetes, knowing the best food for diabetics can help promote health and prevent further decline. Consider these recommendations from the traditional ancient medical science of Ayurveda. According to Ayurveda, diabetes mellitus is known as …