You might be wondering why I talk about the quality of mind all the time when mostly, it’s our bodies that we focus on being healthy and balanced....
How Balanced Is Your Mind: Ayurvedic Insights on a Healthy Mind
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Health Conditions
Read all about Ayurveda’s holistic insights into managing common and complex health conditions. Explore how this ancient science addresses root causes, balances doshas, and promotes natural healing.
Ayurvedic Natural Remedies for Chronic Diseases
What if the secret to managing chronic diseases was not stored in a pill bottle but in some ancient wisdom that has been existing for 5,000 years?...
Bipolar Disorder Treatment in Ayurveda: Natural Remedies & Tips
Bipolar disorder treatment has become increasingly important in recent years as awareness around mental health grows. Did you know, bipolar disorder...
Osteoarthritis & Ayurveda: 10 Expert-Backed FAQ Solutions
Are you also someone who is fighting with painful and swollen joints, who is no longer able to do their daily chores, or who is seeking answers for...
Gluten-Free Diets: Is Gluten Really the Problem?
Gluten-free diets have been growing in popularity for about 20 years now but in recent years, has really taken off. But why are so many people...
7 Ayurvedic Herbs for Kidney Health
Are you struggling with kidney health issues? You may find it disheartening to know that more than 10% of the worldwide population, i.e., more than...
Guggulu in Ayurveda: Benefits & Uses
Guggulu is a remarkable oleo-gum resin harvested from the bark of Commiphora wightii, a tree that has been central to Ayurvedic medicine since time...
Ayurvedic Remedies for Dry and Dull Skin
Are you tired of battling the never-ending saga of dry, lackluster skin in spite of using all those expensive moisturizers and hydrating serums on...
Natural Remedies for Headache: An Ayurvedic Perspective
Struggling with relentless headaches and migraines that throw off your day and leave you searching for relief? If you're tired of relying on...
Ayurvedic Natural Solutions for Folliculitis
Imagine getting ready for a big event, or a date, or even a meeting and you notice those tiny red bumps on your skin. The itchiness starts creeping...
Understanding Obesity From An Ayurvedic Perspective
In today's world obesity has become one of the primary global health concerns affecting millions of individuals throughout the globe. WHO states...
Ayurveda And Acid Reflux – Tips To Manage Acid Reflux
Does eating a heavy diet take a toll on your digestive health? Many a time, we let our eating habits take the best of us, which might lead to poor...
The Natural Path To Tackle Hyperpigmentation: Causes And Remedies
Hyperpigmentation is a common skin condition wherein some parts of the skin become darker as compared to the immediate surrounding skin. While a...
This Is How Ashwagandha Can Really Help Treat PCOS
Polycystic Ovary Syndrome affects millions of women worldwide, leaving them in pursuit of relief. When it comes to holistic health and Ayurvedic...
Ayurveda’s Best Solutions For Hives: Healing Itchy Rashes Naturally
In the ever-evolving landscape of modern living, our lifestyles have taken a whirlwind turn. The rise of environmental pollutants, unhealthy dietary...