In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda...
Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes
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Family + Pregnancy
Explore Ayurvedic guidance on family health and pregnancy, from prenatal care to nurturing a growing family. Ayurveda provides natural, balanced approaches to family wellness, supporting a healthy life from conception through parenthood.
Dysmenorrhea Symptoms, Causes + Ayurvedic Remedies, Yoga For Painful Menstruation, Cramps
Menstrual pain or dysmenorrhea is centered mostly in the lower abdomen and lower back. Here we look at Ayurvedic remedies for menstrual pain along...
Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge
What Is Leukorrhea Discharge? Leukorrhea Discharge is a thick, whitish or yellowish vaginal discharge. Here we take a look at leukorrhea symptoms,...
Ayurvedic Postnatal Care
According to Ayurveda, the process of child birth occurs due to the presence of Vata. There will be an increase in Vata post-delivery. The increased...
How To Firm Sagging Breasts With Ayurveda
Breasts are a symbol of femininity and beauty. However saggy breasts can damage a woman’s self-esteem and self-confidence. So here are some...
How To Induce Your Period With Ayurveda
A normal menstrual cycle ranges from 28 to 35 days. If you are searching for ways to induce a period naturally when it is late and not due to...
Ashwagandha For Men’s Health (Testosterone, Low Libido, Sex Drive)
Ashwagandha (Withania somnifera) has been used in traditional systems of medicine to increase male sexual power for ages. It is commonly known as...
Vagina Dryness Treatment + Ayurvedic Remedies For Vaginal Dryness
No two women experience menopause in the same way. But an important part of finding relief from menopausal symptoms like vaginal dryness is...
All Women Should Know These Benefits of Shatavari
There’s a quiet beauty in how nature provides for us. Among its many gifts is Shatavari, a herb that has been cherished in Ayurvedic medicine for...
Brahmi Gritham Is An Effective Ayurvedic Medicine For ADHD In Children
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity...
Constipation In Babies: Causes, Symptoms + Natural Remedies
Constipation in babies is defined as a condition in which there is difficulty in passing stool, resulting in hard, dry feces. What Causes...
How To Breastfeed The Ayurvedic Way
How to breastfeed your baby is likely a loaded question and you may have received many different opinions about what is right and what is wrong. The...
What Dosha Is My Child (Fire, Earth, Or Air)?
Ayurveda or “Science for Life” is the science of understanding the self. Just as we recognize the “Doshas”, or constitutional makeup that we all...
8 Teething Home Remedies From Ayurveda
Teething is one of the developmental stages of your baby where there is the eruption of primary teeth. Let’s take a look at some teathing home...
Shatavari Ghee: Ayurvedic Tonic For Male And Female Infertility
The major ingredient in shatavari ghrita or shatavari ghee is shatavari. Shatavari or Asparagus racemosus helps mothers to lactate more. It is...