Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
Meat Use In Ayurveda: This Holistic Science Is Not Vegetarian Or Vegan
There is a popular myth that Ayurveda is vegetarianism or vegan. While it is true that in some respects they go hand in hand, eating meat in...
Pitta Pacifying Herbal Green Chutney Recipe
Chutney is a sauce used mainly in Indian cuisine but is now gaining popularity around the globe. Its unique taste and health benefits, if made properly, are good reason to add chutney to your table. Chutney is a spicy condiment which can be made of numerous ingredients like fruits, vegetables, herbs, coconut, vinegar, spices, salt, …
Kapha Foods For Summer
Ayurveda says every individual is different and has different needs. Kapha body types are strong, loving, prone to attachment but have good memory....
Heat Exhaustion: Signs, Causes, Prevention + Refreshing Recipes
Heat exhaustion is a condition that occurs when the body overheats. Its signs and symptoms include heavy sweating and a rapid pulse, both a result...
Discover The Amazing Uses, Benefits & Types Of Raw Honey For Health
Raw honey is a natural substance produced from the nectar of flowers. It is collected and transformed by the honeybee, apis mellifera. Honey has...
Marma Points Of The Face
Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck region. Marma points are...
Coconut Oil Benefits, Coconut Oil Uses, Coconut Oil Quotes
Coconut oil has been used for centuries in Ayurvedic medicine since the period of Sushruta, the ‘father of modern surgery’. Coconut oil is...
Caring For Copper: 7 Simple Ways For Cleaning Copper Vessels
Copper has been a familiar and widely utilized metal since the ancient Vedic times. It has numerous health benefits and utilitarian benefits as...
How To Reap The Benefits Of Garlic As Per Ayurveda?
Garlic (Allium sativum, Lashuna) is a legitimate superfood. It’s been used for a variety of healthcare needs for thousands of years in Ayurvedic...
How To Do An Ayurvedic Facial
Ayurveda is one of the best solutions for regular skincare. Instead of opting for chemical-laden facials which provide a temporary glow, Ayurvedic facials help enhance radiance from within. Keep reading to learn how to do an Ayurvedic facial. An Ayurvedic facial is a relaxing, purifying, nourishing, hydrating and rejuvenating experience. It leaves you with a …
50 Ayurvedic Herbs You Need To Know
Ayurvedic herbs have been used for centuries to treat the body naturally. This holistic approach to health originated in India. It’s a complete...
IBS Diet + IBS Causes According To Ayurveda
IBS or irritable bowel syndrome (also called spastic colon, irritable colon, or nervous stomach) is a condition in which the colon muscle contracts...
Can Triphala Cause Bloating? Discover the Truth About Its Side Effects
Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benefits, including weight...
How To Make Ayurvedic Body Scrubs At Home
Exfoliation of skin on the face is common but, are we taking proper care of our bodies? Skin is the largest external organ of the human body and the...
How To Make Turmeric Milk For Joint Pain As Per Ayurveda
If you’re not yet familiar with it, Golden Milk is that wonderful Turmeric and spice hot milk drink. Because of Turmeric’s active constituent...