Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
Reasons To Drink Lemon And Honey Tea As Per Ayurveda
Drink honey and lemon tea in the morning! Do you ever wonder why almost every other person offers you honey and lemon tea as a remedy for almost...
Seven Ayurvedic Herbs For Strong And Healthy Hair
The ancient practices of this 5000-year-old science get to the root cause of issues and have herbs and remedies to deal with a wide range of hair problems. From premature graying to dandruff, Ayurveda offers ways to deal with such health concerns. So, rather than searching the internet for the best hair shampoo or conditioner, read along and learn more about ayurvedic herbs that can help support your hair health.
Kapha Pitta Meal Planning 101: How to Build a Custom Meal Plan for this Dual Prakriti
Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal...
Interesting Recommendation About Water Intake As Per Ayurveda
केवलं सौषधं फक्वमामुश्नम् हितं च तत्समीक्ष्य मात्रया य़ुक्तमम्रितम् विशमन्यथ "If it has to be taken alone then water should either be treated...
Ayurvedic benefits of Glycerin for skin
Glycerin, is the unsung hero of the cosmetic industry and every skin product's best friend. How can we say that? It features in almost every other...
Discover The Benefits Of Niacinamide Combined With Ayurvedic Herbs
Niacinamide is a powerhouse ingredient that has fast-gained popularity in the beauty industry. In simple Ayurvedic terms, it enhances your Varna or radiant complexion. Read more to understand this essential vitamin!
Ayurvedic Benefits of Sesame Oil for Skin and Body
Sesame is a widely used ingredient in Ayurvedic preparations. The oil extracted from sesame is a vital part of many Ayurvedic remedies to offer...
7 Ayurvedic Herbs To Supercharge Your Aging Skin
With age and over time, your skin begins to lose its natural elasticity, glow, and youthfulness. While your body grapples with this natural progressive change owing to both internal and external factors, there are specific Ayurvedic remedies for anti-aging you can undertake to delay this process. Read more!
Ayurveda’s Perspective on Saffron for Skin, Hair, and Body
Revered as a miracle spice for its myriad benefits, the exotic golden hue, aroma, and earthy smell of saffron makes it a sought-after herb and...
When And How To Drink Water As Per Ayurveda?
If there is Water, there is life, is an ancient Indian proverb; Charak Samhita compares water to nectar, which still holds true. Up to 60% of the...
Ayurveda on Gotu Kola: Its Benefits for Skin and Hair
The silver bullet to dealing with a wide range of skin and hair care needs is how many herbal practitioners describe Gotu Kola. The herb Gotu Kola...
Ayurveda’s Take On Dark Circles And Its Remedies
Are you a night owl? Or you do not drink enough water? Or hooked to the screens all day? Is insomnia troubling you? Such an unhealthy lifestyle will...
Shiro Abhyanga: Ayurvedic Ritual with Proven Benefits for Hair Health
Imagine a relaxing massage session that could help relieve the feeling of stress from the 3 most vulnerable zones – head, neck and shoulders – without a drop of chemicals, without using batteries or any complex electronic gadgets! The 5000-year-old wellness system of Ayurveda puts immense importance on self-care, balance and rejuvenation and it focuses on the body even more than the face.
Triphala Rasayana -Using Triphala for anti-aging benefits.
Triphala is used as an anti-aging remedy since more than 2,500 years. Ayurveda explains anti aging quality as Rasayana. Another meaning of the...
Everything you need to know about Triphala
Triphala is one of the most famous and widely used Ayurvedic products. Tri means three, and Phala means fruit. Triphala is a traditional combination...