Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
Ayurvedic Cough Remedies
Coughs are one of the many natural protective mechanisms of the body. Coughing helps in expelling irritants and excess phlegm from the throat and lungs. In this article, we will discuss some simple Ayurvedic cough remedies and herbs that help in relieving cough. Repetitive or chronic cough not only interferes with one’s daily routine but …
How Much Turmeric Should You Take?
How much turmeric should you take? Read this article to find out. Curcumin present in turmeric has a wide variety of health benefits. Knowing how...
Excessive Sweating Causes (Hyperhidrosis) + Ayurvedic Treatments, Remedies
Sweating or perspiration is a normal bodily process. All mammals including humans have sweat glands in the skin that secrete a liquid called sweat....
Bitter Melon (Bitter Gourd): Health Benefits, Uses, and Side Effects You Need to Know
Bitter melon or bitter gourd is also known as karela in Hindi. As the name indicates, it is bitter in taste. Despite its taste, bitter gourd is a...
Earache Relief, Earache Treatment, Ear Pain, Ear Drops For Pain
Earache is very common however it can be very debilitating and can interfere with one’s daily activities. Earache is well recognized in Ayurveda....
Cumin Benefits, Uses, Research + Ayurveda
Cumin has been an integral part of Ayurveda since time immemorial. It is called jeerak in Sanskrit and jeera in Hindi. Cumin has a unique savory flavor and is used as a food ingredient and flavoring agent in many cuisines around the world. While cumin is native to the Middle East and Asia, it is …
Ayurvedic Hair Conditioners + Remedies
Ayurvedic hair conditioners are various Ayurvedic herbs and oils used for strengthening, nourishing, and conditioning the hair. The Ayurvedic system...
Anantmool Benefits, Uses, Side Effects (Indian Sarsaparilla)
Anantmool is one of the many plants and herbs that are gaining popularity because of their health benefits. Anantmool is also known as white sariva...
Ayurvedic Formulas List + Ayurvedic Formulations
The oldest known and documented system of medicine in history, Ayurveda, is approximately 5000 years old. Ayurvedic formulas though have evolved so...
Can Ashwagandha Be Used For Muscle Growth? Know Ayurveda’s Take
In the renowned Ayurvedic text Charak Samhita, ashwagandha has been mentioned as a bhrimaneeya and balya herb.1,2 Bhrimaneeya herb means that one which improves body mass and nourishment while balya means, one which improves strength and immunity. Both of these categories support the idea that this medicinal herb is helpful in gaining healthy weight. Besides this, many other Ayurvedic texts and scholars support the notion, which is explained further!
Bala Oil Benefits, Ingredients, Side Effects
Bala oil is a classical Ayurvedic herbal oil formulation primarily used to pacify Vata dosha disorders. However bala oil also has other health...
25 Foods for Vata Dosha
A Vata diet with foods for Vata dosha can help those with a Vata dosha imbalance in their body and those with a Vata Prakriti (bodily constitution...
When And When Not To Drink Hot Water
Drinking hot water is a famous Ayurvedic remedy to maintain wellbeing. Many people follow it because it’s easy to do, but it’s actually not...
Uses, Outstanding Benefits & Side Effects Of Cardamom
Cardamom, also known as Ela in Sanskrit and Elaichi in Hindi, holds great significance in Ayurveda. It is often called the ‘queen of spices’ because...
How To Do A Patch Test (Skin Allergy Test) At Home
A patch test or skin allergy test is helpful in determining whether a new skincare product works well with your skin or not. It’s a simple test...