Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
Pakvashya Gata Vata- Understanding the condition and its management
Pronounced as: Puk-vah-sh-i-yah Gah-tah Vah-tah Vata dosha affects the different tissues and organs of the body and can cause various diseases. To understand the condition of Pakvashya Gata Vata, we need to understand the meaning of ‘Pakvashya’, ‘Vata’, and ‘Gata-Vata’. ‘Ashya’ in Sanskrit means ‘an abode’. The word ‘Pakvashya’ has been derived from this Sanskrit …
The Benefits Of Female Orgasm + Tips For Fulfillment
Sexuality is an important part of the human experience. Having regular sexual relations with your partner increases feelings of overall well-being and decreases feelings of stress. Yet according to several major surveys, only about 25 percent of women climax 100% of the time during sex with a partner. Approximately 10% never orgasm at all. The …
Shilajit Benefits + Medicinal Uses (Benefits Of Shilajit)
According to traditional Indian knowledge, the benefits of shilajit, when taken internally, are numerous. Shilajit benefits include the following....
Ayurvedic Cleanse: How to Reset Health in 4 Days
Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak, lymph is stagnant, and toxins have circulated and deposited in...
Endometriosis: An Ayurvedic perspective
Endometriosis is a gynaecological condition in which endometrial cells from the lining of the uterus appear outside the uterus in the pelvic...
Vaginal Yeast Infection Treatments From Ayurveda + Remedies
Let’s take a look at some Ayurvedic recommendations as vaginal yeast infection treatments and remedies. We also take a look at lifestyle and dietary...
Fight Constipation Ayurvedically
Constipation is often considered the result of low roughage in food. In some individuals, less waste is produced after digestion. This can be...
37 Tips to Fight Inflammation Caused By Pitta Dosha
Pitta, a combination of the fire and water elements has the qualities of being hot, sharp, penetrating, oily, light, spreading, and liquid. Let’s take a look at ways to fight Pitta inflammation. The functions of Pitta include: Digestion, absorption, and assimilation Metabolism Maintenance of body temperature Appetite and thirst Coloration of blood factors Visual perception …
Case Study: Healing Hashimoto’s Thyroid Disease with Ayurveda
I would like to present a case of a patient with this condition to illustrate my approach. Rhonda was a fifty-four-year-old female who was...
Herbal Ways of Fighting that Infuriating Sinusitis
As per the ‘American college of Allergy, Asthma and Immunology’, sinusitis is a major health problem. It afflicts 31 million people in the United States and makes Americans spend more than $1 billion each year on over-the-counter medications and another $150 million on prescription medicines. Sinusitis is also responsible for over 16 million doctor visits. …
Eczema: Know About Its Causes And 19 Ayurvedic Remedies
Eczema is one of the most common skin disorders. Let’s look at eczema causes, symptoms, and Ayurvedic treatments for eczema. We also look at 19...
Gut Health: Vinegar vs Ghee
In the recent episode of Catalyst called “Gut Reaction” that was all about the relationship between high fiber diets, gut bacteria and good health, they showed the host downing shots of balsamic vinegar at a bar—as a way of reducing inflammation in the body. It was explained that one of the reasons high fiber diets are so beneficial is …
Suffering from Ulcerative Colitis? Try These 10 Powerful Herbal Remedies
Ulcerative colitis is a disease that leads to the inflammation in the lower intestine. Sadly, this results in pain and blood during the passage...
Ayurvedic Skin Remedies for Sun Damage
No matter how beautiful your skin might look when tanned, you have to understand that the rays of the sun can actually damage the skin. The more you...
Gas & Bloating Home Remedy With Dill
Recently, I was complaining about bloating and unease in the intestinal area to my Mother. I said that I had been trying different herbs to ease the...