Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
What Is Amenorrhea? Causes, Management + Ayurvedic Remedies For Amenorrhea
What is Amenorrhea? The term amenorrhea means the absence of menstruation. In this article, we’ll be focusing on how Ayurvedic treatments and...
Oil Massage Hair For Hair Growth + Shiro Abhyanga Benefits
In this article, we’ll discuss Shiro Abhyanga (Ayurvedic head massage with oil ) as part of a daily regimen and the various oil massage hair...
Ajirna: An Ayurvedic Perspective on Indigestion + Ayurvedic Remedies
Whether it is heartburn, stomach ache, malabsorption, constipation, diarrhea, bloating, gas, ulceration or other GI conditions, most people...
Age Spots Causes, Prevention + Ayurvedic Remedies For Age Spots
In this article, I am going to explore the causes, prevention, and natural remedies for age spots. Age spots are caused due to prolonged exposure to...
What Is Ritucharya? Ayurvedic Seasonal Living: Summer Diet + Lifestyle Guidelines
Here we take a look at what rtucharya (or ritucharya) is and what Ayurveda prescribes for the summer, including lifestyle guidelines, summer diet,...
Prediabetes Symptoms, Causes + Ayurvedic Treatment For Prediabetes
Prediabetes can be correlated to the 20 types of prameha as described in classical Ayurvedic texts. Prediabetes is well recognized in Ayurveda. Prediabetes causes, treatments, and remedies have been mentioned in these texts as well. The US Department of Health and Human Services and the American Diabetes Association (ADA) coined the term “prediabetes” more than …
A natural guide to strong, healthy-looking hair: Which hair oil to use for different hair concerns
If you want long, strong, shiny, and healthy locks, then according to Ayurveda, you must oil your scalp and hair regularly. Ayurveda offers many...
Ayurvedic Postnatal Care
According to Ayurveda, the process of child birth occurs due to the presence of Vata. There will be an increase in Vata post-delivery. The increased...
Graves’ Disease Causes + Ayurvedic Treatments For Hyperthyroidism
Graves’ disease is an autoimmune disorder that causes hyperthyroidism or an overactive thyroid. Ayurveda recommends various remedies and treatments...
Mustard Oil Benefits + Uses in Ayurveda
Mustard is a condiment that has been used extensively for culinary, religious, and cultural purposes since time immemorial. Mustard oil has many...
Best Cumin Substitute, Ingredients + Ayurvedic Uses, Benefits
Cumin is the second most popular spice in the world after black pepper. However, in some cases, you may need a cumin substitute like Panch Phoron,...
Tinnitus Remedies, Causes, Ayurvedic Treatments + Relief
What Is Tinnitus? Tinnitus is the perception of noise or ringing in the ears. It is a common problem with predictable symptoms, affecting about 1 in...
Osteoporosis Treatment, Prevention + Ayurvedic Remedies, Therapies
Osteoporosis is a bone disease where the bones lose their mineral density and mass, resulting in abnormal bone tissue structure and fragility....
Asthma Causes, Management + Ayurvedic Treatments + Home Remedies
Asthma is a chronic condition of the airways or bronchioles which transport air to and from the lungs. Asthma causes inflammation and narrowing...
9 Real Benefits of Ghee—and How to Make It at Home
Ghee, also known as ghrita in Sanskrit, has been popular in India for ages. Ghrita, or clarified butter, is now well-known in many Western countries...