by The Ayurveda Experience | Feb 24, 2023 | About Ayurveda, Diet + Lifestyle
To fast or to feast, that is the question. Food sustains us, yet it is important that we practice fasting every once in a while. There are multiple traditional records, scientific research, and independent studies on the practice of fasting and how it is an effective...
by The Ayurveda Experience | Nov 3, 2022 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Drink honey and lemon tea in the morning! Do you ever wonder why almost every other person offers you honey and lemon tea as a remedy for almost every other trouble? This has been one concoction that has maintained its popularity and relevance. Since ancient times to...
by Dr. Alka Sharma | May 22, 2019 | About Ayurveda, Health Conditions | Reviewed by Dr. Deepak Bhanot
Ayurvedic medicines are the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now steadily gaining attention and popularity in the West. Ayurvedic treatments by certified practitioners have become commonplace now. Ayurvedic...
