To fast or to feast, that is the question. Food sustains us, yet it is important that we practice fasting every once in a while. There are multiple...
Ayurveda’s Take On Fasting And Its Benefits
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Tag: Weight Loss
Reasons To Drink Lemon And Honey Tea As Per Ayurveda
Drink honey and lemon tea in the morning! Do you ever wonder why almost every other person offers you honey and lemon tea as a remedy for almost...
Meaning, Concept And A Holistic Approach To Ayurvedic Medicine
Ayurvedic medicines are the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now steadily gaining...
Can Ashwagandha Be Used For Muscle Growth? Know Ayurveda’s Take
In the renowned Ayurvedic text Charak Samhita, ashwagandha has been mentioned as a bhrimaneeya and balya herb.1,2 Bhrimaneeya herb means that one which improves body mass and nourishment while balya means, one which improves strength and immunity. Both of these categories support the idea that this medicinal herb is helpful in gaining healthy weight. Besides this, many other Ayurvedic texts and scholars support the notion, which is explained further!
How To Lose Belly Fat (Belly Fat Loss Diet), Belly Fat Loss Home Remedies
Burning belly fat remains a top health priority for millions of people around the world. Many are not able to lose weight because they are unsure...
Triphala For Weight Loss
The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any adverse effects. Use...
Ayurveda For A Flat Belly
Do you dream of having a flat belly but want to lose weight in a healthy way? Are you ready for a holistic approach to weight loss, one that feels...
Pitta And Kapha Pacifying Cruciferous Vegetables Soup (Perfect For Weight Loss)
Cruciferous vegetables have risen in popularity recently due to their apparent cancer-fighting properties. Cruciferous vegetables are low-calorie,...
Spinach Soup For Weight Loss Recipe
This spinach soup for weight loss recipe is easy to make and satisfying, not to mention lean and nutritious. Spinach has long been famous for its...