by The Ayurveda Experience | Nov 8, 2022 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ayurveda, an ancient science, has long emphasized the benefits of consuming sprouted foods. In today’s day and age, sprouting is considered a revolution in the food industry. While sprouts are undoubtedly nutritional powerhouses, do you know how to consume them to...
by Dr. Deepak Bhanot | May 29, 2017 | About Ayurveda, Diet + Lifestyle
Ever find yourself constantly on the move, both physically and mentally? Does your skin sometimes feel a bit dry, or do you experience occasional bouts of anxiety or mental fog? If you nodded along, you might just have more in common with the ancient wisdom of...
by The Ayurveda Experience | Mar 29, 2017 | Health Conditions
Pronounced as: Puk-vah-sh-i-yah Gah-tah Vah-tah Vata dosha affects the different tissues and organs of the body and can cause various diseases. To understand the condition of Pakvashya Gata Vata, we need to understand the meaning of ‘Pakvashya’,...
by Suruchi Kumari | Jan 31, 2016 | About Ayurveda, Detox + Panchkarma
Breathe in and out. Inhale and Exhale. The nose creates a very important pathway to the brain and to consciousness, according to Ayurveda. The life force or prana enters the body via the nose when we are breathing. Being able to breathe properly ensures the...
