by Dr. Deepak Bhanot | May 29, 2017 | About Ayurveda, Diet & Lifestyle
A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how do you cater to both doshas? One dosha is hot and is responsible for warmth in your body whereas the other dosha is a cold dosha that makes...
