Ever find yourself constantly on the move, both physically and mentally? Does your skin sometimes feel a bit dry, or do you experience occasional...
Vata Diet: Everything You Need To Know
read more
Tag: Vata Pacifying Foods
5 Yummy Health Foods For Stress And Anxiety
As many causes as there are for stress and anxiety, there are as many remedies around to tackle it, from foods for stress and anxiety to supplements and body therapies. While it is foolish to hope for a life only with highs, the important thing is to learn to manage the lows. In this age …