by The Ayurveda Experience | Nov 29, 2022 | Beauty & Skincare | Reviewed by Dr. Deepak Bhanot
Do you often notice dry, itchy, and flaky skin despite constantly using moisturizers? Dry skin is a common condition some experience frequently, while others suffer from it seasonally. Among the most difficult skincare problems to treat, dry skin or “Twak...
by Dr. Alka Sharma | May 4, 2019 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
A Vata diet with foods for Vata dosha can help those with a Vata dosha imbalance in their body and those with a Vata prakriti (bodily constitution dominated by Vata dosha). In this article, you will find out about various food items that are helpful in bringing your...
by Dr. Deepak Bhanot | May 29, 2017 | About Ayurveda, Diet + Lifestyle
Ever find yourself constantly on the move, both physically and mentally? Does your skin sometimes feel a bit dry, or do you experience occasional bouts of anxiety or mental fog? If you nodded along, you might just have more in common with the ancient wisdom of...