Manage Dry Skin The Ayurveda Way

Do you often notice dry, itchy, and flaky skin despite constantly using moisturizers? Dry skin is a common condition some experience frequently, while others suffer from it seasonally. Among the most difficult skincare problems to treat, dry skin or “Twak...
25 Foods for Vata Dosha

25 Foods for Vata Dosha

A Vata diet with foods for Vata dosha can help those with a Vata dosha imbalance in their body and those with a Vata prakriti (bodily constitution dominated by Vata dosha). In this article, you will find out about various food items that are helpful in bringing your...