by Dr. Alka Sharma | May 4, 2019 | About Ayurveda, Diet & Lifestyle | Reviewed by Dr. Deepak Bhanot
A Vata diet with foods for Vata dosha can help those with a Vata dosha imbalance in their body and those with a Vata prakriti (bodily constitution dominated by Vata dosha). In this article, you will find out about various food items that are helpful in bringing your...
by Dr. Deepak Bhanot | May 29, 2017 | About Ayurveda, Diet & Lifestyle
Ever find yourself constantly on the move, both physically and mentally? Does your skin sometimes feel a bit dry, or do you experience occasional bouts of anxiety or mental fog? If you nodded along, you might just have more in common with the ancient wisdom of...
by Sera Melini | May 24, 2017 | Diet & Lifestyle | Reviewed by Dr. Deepak Bhanot
In Sanskrit, there are myriad words for rice describing their many states of being, presentation, and consumption. One common word is अन्न, “anna,” which can translate to mean rice that is ready to eat. This word is also seen dancing through the Vedas relating to the...
