by The Ayurveda Experience | Oct 31, 2023 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Are you ready to embrace a daily ritual that promises to transform your mornings into a vibrant and revitalizing experience? This ancient Ayurvedic ritual is believed to offer a wide range of benefits for your overall well-being including anti-inflammatory &...
by The Ayurveda Experience | Sep 17, 2022 | Beauty & Skincare | Reviewed by Dr. Deepak Bhanot
If you’ve always wondered which naturally-derived ingredient could help you with your skin woes, you’ve probably found the answer in the essential vitamin – niacinamide. Niacinamide is a powerhouse ingredient that has fast-gained popularity in the...
by Jeff Perlman | Sep 30, 2018 | Recipes | Reviewed by Dr. Deepak Bhanot
Within the amazing world of medicinal plants, few have as diverse range of qualities and medicinal uses as turmeric. For centuries, many cultures have used this versatile herb to deal with many diseases and ailments, and when combined with a few other ingredients it...
by Mallika Varma | May 10, 2018 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Turmeric (Curcuma longa, haridra, or haldi) is a flavorful yellow-orange spice often referred to as the “golden spice”. It is one of the most important and useful herbs in Ayurvedic medicine. Turmeric benefits are incredibly numerous, and scientists are confirming its...
by Mallika Varma | Apr 11, 2018 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Turmeric is known as the ‘golden spice’ for its bright orange color. It is highly valued by the ancient science of Ayurveda. It improves memory, reduces inflammation, and boosts brain function. But will turmeric lower blood pressure? Turmeric is certainly beneficial...
