by The Ayurveda Experience | May 3, 2021 | Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
Mustard oil is the oil extracted from the seeds of Brassica juncea plant. Mustard oil is used for cooking, pain relief, massages and various cultural rituals throughout India, especially in the Northeastern states. During winter, many Indians use warm mustard oil to...
by The Ayurveda Experience | May 1, 2021 | About Ayurveda, Diet & Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ayurveda explains that there are six tastes in Ayurveda and astringent taste is an important one among them. It is called as Kashaya rasa in Sanskrit language. This article discusses all that you need to know about Astringent Foods and their effect on different...
