Ah, summertime—the season of beautiful sunny skies and outdoor adventure! We all love that warm caress of sun on our skin, don't we? But let’s be...
Best Natural Remedies for Sunburn: Heal with Ayurveda!
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Tag: Summer
What Is Ritucharya? Ayurvedic Seasonal Living: Summer Diet + Lifestyle Guidelines
Here we take a look at what rtucharya (or ritucharya) is and what Ayurveda prescribes for the summer, including lifestyle guidelines, summer diet,...
Pitta Diet For Summer Season
In Ayurvedic medicine, everything is considered to have the potential to be a medicine or a poison depending on the context in which, and the skill...
Corn: Nutritional Benefits, Ayurvedic Perspective, Home Remedies + Recipe
Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries, including the United...
Pitta Cooling Foods And Drinks For Summer + Infographic
Pitta cooling foods and drinks are an easy way to stay cool during the summer, which is not just challenging for Pittas. Everybody type needs to be...