by The Ayurveda Experience | Aug 26, 2023 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
In the world of culinary delights, jaggery, and sugar often find their place as primary sweeteners and they have been a part of our diets for centuries. Ayurveda, the ancient Indian holistic health system, sheds light on its distinct properties and their effects on...
by Dr. Arya Krishna | May 6, 2018 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
If you’re craving sweets, you’re probably wondering just how bad it is for you (what you can get away with) and why you’re having this craving. Most of us crave sweets at various times in our lives. Recently, there are lots of questions on sugar intake from dieters on...
