Butternut squash belongs to the gourd family which includes cucumbers, pumpkin and melons like watermelon. Technically speaking, it is considered a fruit due to the presence of seeds. Of course it must be enjoyed cooked, is mildly sweet and extremely delicious. Here are its nutritional benefits, simple preparation tips, Ayurvedic considerations and a lovely Butternut …
Ingredients: 2 tbsp ghee (clarified butter) 1 pc onion, diced 2 stalks celery, diced 1 pc carrot, large, diced 1 whole head garlic 1 ½ quarts chicken stock 1 tbsp thyme 1 pinch thyme (to finish) ¼ tsp cinnamon powder As desired diced and cooked chicken As desired chopped leafy greens or other vegetables A …
December can be the hardest month, in general, with all the stress of the holidays and the pressure of the year ending all combined together, as it...