Chutney is a sauce used mainly in Indian cuisine but is now gaining popularity around the globe. Its unique taste and health benefits, if made...
Pitta Pacifying Herbal Green Chutney Recipe
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Tag: Recipes
Indian Raita Recipes (Easy Raita Recipes), Raita Pronunciation
Raita is the combination of vegetables and yogurt. It is a popular and tasty complementary dish or vegetable side dish in Indian cuisine. It makes...
Jaljeera Lemonade (Jal Jeera Recipe) – Cooling Summer Beverage
Jaljeera lemonade or Jal Jeera is a favorite Indian beverage similar to lemonade with the addition of cumin and black salt. It is quite popular...
Golden Milk Tea Recipe (Golden Milk Tea Benefits)
Here’s a tasty golden milk tea recipe that you can use to add some turmeric to your diet. Golden milk tea benefits are innumerable. It has several...
Bottle Gourd Benefits (Lauki, Calabash), Juice, Recipes
Bottle gourd (Lagenaria siceraria, Cucurbitaceae), popularly known as bottle gourd, calabash, lauki or ghiya, is a climbing plant which bears...
7 Health Benefits Of Lentils (Lentils Benefits) + Weight Loss Lentil Stew Recipe
Lentils are low in calories and high in nutrition. They are easy to cook, and a hassle-free complement to any meal. Nutty and earthy in flavor,...
Sesame Seeds Benefits + Power Packed Sesame Seed Balls Recipe
Sesame seeds (sesamum indicum) are one of the oldest condiments known to man. Let’s take a look at sesame seed benefits. These small seeds are very...
Pitta Pacifying Cucumber Dal Recipe
Cucumber dal is a delicious way to include cucumber in your diet. Cucumber is a widely used vegetable in Ayurveda. It is beneficial for insomnia, thirst, headache, urinary problems, liver detoxification and more. Botanical Name – Cucumis sativus Family – Cucurbitaceae Ayurvedic Properties Of Cucumber Cucumber is sweet in taste, cold in potency and helps …
Indian Spiced Buttermilk Recipe For Strong Digestion
Buttermilk according to Ayurveda helps in digestion and assimilation of nutrients. It is superior to yogurt since it does not increase Kapha and...
Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe
Butternut squash belongs to the gourd family which includes cucumbers, pumpkin and melons like watermelon. Technically speaking, it is considered a fruit due to the presence of seeds. Of course it must be enjoyed cooked, is mildly sweet and extremely delicious. Here are its nutritional benefits, simple preparation tips, Ayurvedic considerations and a lovely Butternut …
Vata And Pitta Pacifying Pumpkin Black Bean Side Dish
Pumpkin, an orange winter squash harvested in October, goes hand in hand with Autumn holidays and Halloween decorations. More than that this...
Golden Milk For Arthritis Recipe (Turmeric Milk For Arthritis)
If you are suffering from arthritis, add this delicious and easy-to-prepare Golden Milk recipe to your diet. The main ingredient in Golden Milk is...
Homemade Golden Turmeric Paste (For Humans And Dogs)
Making this homemade Golden Turmeric Paste, for me, is a beautiful ritual, allowing me to slow down and enjoy the colors and textures of my own homemade medicine. It is now known that making a paste of turmeric makes the curcumin more bioavailable, so that the body’s ability to absorb and assimilate the curcumin is …
Tomato Sauce Health Benefits Plus Amazing Indian Tomato Sauce Recipe
Here is a simple recipe for Indian tomato sauce plus tomato sauce health benefits. This recipe is healthy (low in calories and fat, high in lycopene...
Split Green Gram Dosa + Amazing Nutritional Benefits Of Mung Beans
Split green gram dosa is a healthy alternative for regular dosa. It is highly nutritious and an easy protein packed breakfast. They can even be...