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Tag: Recipes
9 Science-Backed Benefits of Turmeric You Need to Know
In today’s world, wellness has become a cherished treasure, and we often find ourselves searching for natural remedies that not only promote good...
What is Ojas in Ayurveda + DIY Ojas-Building Recipe
Ojas, in Ayurveda, can be understood as an invisible shield that keeps you strong, radiant, and resilient—both physically and emotionally. The...
Haritaki in Ayurveda: Herb for Gut Health & Immunity
In the vast and intricate world of Ayurveda, few herbs hold as much reverence as Haritaki. Often called the "King of Medicines" in Ayurvedic texts,...
Asafoetida in Ayurveda: Benefits, Uses & Recipes
Imagine a spice so powerful that a mere pinch can transform both flavor and health. For many, Asafoetida is just a culinary gem, but the...
Ayurvedic Remedies for Dry and Dull Skin
Are you tired of battling the never-ending saga of dry, lackluster skin in spite of using all those expensive moisturizers and hydrating serums on...
Gokshura in Ayurveda: Benefits, Uses, and Timeless Healing Remedies
Celebrated for its unparalleled healing properties and versatile applications, Gokshura, or Tribulus Terrestris, has been a staple in traditional...
Turmeric: Ayurveda’s Golden Spice for Skin, Immunity, and Healing
The golden Turmeric spice, with its radiant hue and potent properties, has been revered for millennia in traditional Indian medicine. It’s the...
Dhanyaka (Coriander): Ayurveda’s Cooling Herb for Health and Healing
As a staple in kitchens worldwide and a cornerstone of ancient healing practices, Coriander as an herb, offers a myriad of medicinal benefits. In...
Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes
In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda...
Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe
Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. Here we look at dry ginger,...
Winter Bone Broth Chicken Recipe (Chicken Broth) + Ayurveda Benefits
Bone broth strengthens the body and helps you recharge and rejuvenate, particularly if you’re recovering from cold and flu. According to Ayurveda,...
The Amazing Turmeric And Turmeric Nectar (Turmeric Jam)
Within the amazing world of medicinal plants, few have as diverse a range of qualities and medicinal uses as turmeric. For centuries, many cultures...
Saffron Milk Recipe (Kesar Milk) + Saffron Milk Benefits
In this article, we’ll explain saffron milk benefits plus we’ll give you an amazing saffron milk recipe. The saffron milk recipe is very popular due...
Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)
A very important topic of Ayurveda lifestyle is breakfast. According to Ayurveda, breakfast is also called Nyahari, pronounced Nyaa-Haree. This...