by Dr. Deepak Bhanot | May 25, 2017 | About Ayurveda, Diet + Lifestyle
A Pitta Vata diet can be a bit confusing. It might be interesting for you to know though, that the dual prakriti (body type) is the commonest form of prakriti. So if you’re wondering how to cater to two doshas that are opposite in nature, you’re not alone! ...